Mindfulness with Petit BamBou: A Comprehensive Meditation App
Mindfulness with Petit BamBou is a comprehensive meditation app that provides guided mindfulness programs in English to help you explore or discover meditation, regardless of whether you're a beginner or an experienced meditator. With over 7 million users, this app has become one of the most popular meditation apps available on the Play Store. It is suitable for both adults and children, so the entire family can learn to meditate.
This app is centered on the practice of meditation and offers a range of exercises based on a simple, effective meditation method that includes mindfulness, positive psychology, and CBT. Petit BamBou teaches you to train your mind and cultivate a state of calmness, serenity, lucidity, and internal peace. With just 10 minutes a day, you'll start to feel the benefits of meditation. The app offers more than 2,000 guided meditation sessions in six languages, including English, Spanish, French, German, Italian, and Dutch.
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